Create your Own
Choose your leaf,. your protein and up to 3 Salads all topped off with your favorite dressing.
Caesar Chicken
Chicken Breast, Streaky Bacon, Romaine Lettuce, Parmigiano Shavings, Garlic & Herb Croutons, Caesar Dressing.
Kcals: Regular 309, Large 468
Chorizo Chicken
Chicken Breast, Chorizo, Mixed Leaves, Roasted Red Peppers, Chipotle Mayo
Kcals: Regular 207, Large 288
Italian Chicken
Chicken Breast, Mixed Leaves, Red Onion, Roasted Red Peppers, Parmigiano Shavings, Italian Dressing.
Kcals: Regular 176 Large 235
Fitspo Turkey
Sliced Turkey, Boiled Egg, Baby Spinach, Spiralized Carrot, Sliced Spring Onion, Ginger, Chia Seeds, Super Greens, Sweet Chilli Dressing.
Kcals: Regular 243, Large 317
Asian Salmon
Marinated Salmon, Baby Spinach, Super Greens, Shredded Red Cabbage, Sliced Spring Onion, Pickled Cucumber, Spiralized Carrot, Ginger, Chia Seeds, Asian Dressing.
Kcals: Regular 212, Large 287, Wrap 501
Tuna Caesar
Romaine Lettuce, Tuna, Pickled Cucumber, Red Onion, Beetroot with Honey and Balsamic, Garlic & Herb Croutons, Caesar Dressing.
Kcals: Regular 176, Large 249
Tossed Salad with Falafel
Falafel, Mixed Leaves, Carrot, Ginger, Chia Seeds, Pickled Cucumber, Roasted Sweet Potato, Cauliflower Cous Cous, Sriracha & French Dressing.
Kcals: Regular 320, Large 479
Goat's Cheese Salad
St. Tola Goat's Cheese, Mixed Leaves, Garlic & Herb Croutons, Marinated Beetroot, Red Onion, Super Seed Sprinkles, Balsamic Dressing,
Kcal: Regular 250, Large 326
Chicken & Bacon Caesar ( Warm Wrap )
Chicken Breast, Streaky Bacon, Romaine Lettuce, Parmigiano Shavings, Red Onion, Tomato, Caesar Dressing in a Tortilla Wrap.
Kcals: 609
Mexican Wrap ( Warm Wrap )
Chilli & Lime Marinated Chicken, Avocado, Red Onion, Mixed Peppers, Sweetcorn, Coriander, House Mexican Dressing in a Tortilla Wrap.
Kcals: Wrap 518
Create Your Own
Create Your Own Vegetarian
Hot Chicken Fillet Roll/Wrap/Sandwich
Create your own
Chicken & Stuffing sandwich
Torn chicken with bread stuffing & mayonnaise.
Chicken & Bacon sandwich
Torn chicken with crispy bacon slices & mayonnaise.
Egg & Bacon sandwich
Crispy bacon with sliced boiled egg & mayonnaise.
BLT sandwich
Crispy bacon, sliced tomato, iceberg lettuce & mayonnaise.
The Everything Wrap
Torn chicken pieces, iceberg lettuce, stuffing, crispy bacon, mayonnaise and relish in a tortilla wrap.
Torn Ham, Egg & Slaw
Delicious pulled Irish Ham Hock, egg and delicious salads on a bed of rocket & baby leaf.
Parmesan Chicken Caesar Bowl
Succulent Roast Chicken Breast, egg, streaky bacon and Parmesan dressed with a creamy Caesar dressing.
The Gym Bowl
Carved Turkey, torn ham with an egg, green lentils & Multigrain, cauliflower cous cous, spicy potato veg crush and seed and goji sprinkle
The Tuna Bento
Tuna in French dressing, carrot & chia seed, green lentil multigrain, green grain, cauliflower cous cous salad and seed and goji sprinkle.
Supergrain Chicken & Beet Bowl
Delicious Roast Chicken Breast with a tangy beetroot & balsamic salad, minty bulgar, green lentils & multigrain.
Green Goddess
Vegan Salad with Falafel, sweet potato chunks, beetroot humus on a bed of rocket & baby leaf.
Spicy Wedges
Chips
Twisty Fries
Potato Cubes
Small Sausage Roll
Large Sausage Roll
Ham & Cheese Jambon
Chicken Goujons | 1 Pce
Pickin Poppin Chicken
Spice Box
Breakfast Roll / Sandwich or Wrap
Create your own
Small Sausage Roll
Cadbury Dairymilk | 53GRM
Cadbury Dairymilk Golden Crisp | 54GRM
Cadbury Mint Crisp | 53grm
Cadbury Turkish | 47grm
Cadbury Dairymilk Wholenut | 55grm
Cadbury Dairymilk Fruit & Nut | 54grm
Cadbury Twirl | 43GRM
Cadbury Star Bar | 49 GRM
Cadbury Wispa | 39grm
Cadbury Crunchie | 40grm
Kinder Bueno | 42GRM
Twix Twin standard | 50grm
Galaxy Milk | 42GRM
Yorkie milk | 46grm
Yorkie Raisin & Biscuit | 44grm
Snickers | 48GRM
Mars Bar | 51GRM
Kit Kat Standard | 41.5GRM
Coca Cola Can 330ml
Diet Coke Can 330ml
Coca Cola Zero Sugar Can 330ml
7up Regular Can 330ml
7up Free Can 330ml
Club Orange Can 330ml
Coca Cola 500ml
Diet Coke 500ml
Coca Cola Zero 500ml
7up 500ml
7up Free 500ml
Club Orange 500ml
Red Bull 250ml
Lucozade Original 380ml
Lucozade Energy Orange 380ml
Lucozade Sport Orange 500ml
Monster Energy Original 500ml
Monster Ultra Zero 500ml
Fulfil Milk Choc & Mint | 55grm
Fulfil Peanut & Caramel protein bar | 55grm
Fulfil Choc & Caramel Cookie Dough | 55grm
Fulfil Choc & Cookie Dough | 55grm
Fulfil White Choc & Cookie Dough | 55grm
Fulfil Chocolate Orange | 55grm
Fulfil Chocolate Salted Caramel bar | 55grm
Fulfil Chocolate Hazelnut Whip | 55grm
Fulfil Chocolate Brownie | 55grm
Fulfil Chocolate Deluxe | 55grm
Fulfil Peanut Butter | 55grm
Banana
Royal Gala Apple
Golden Delicous Apple
Granny Smith Apple
Pink Lady Apple
Easy Peeler
Orange
Pear
Kiwi
Fruit Scone
New & improved recipe these crumbly fruit scone are made in the traditional way with real butter & sultanas & free from artificial colours & flavours.
Brown Scone
A crumbly, delicious wholemeal scone, using real irish butter, buttermilk and a low sugar content
White Scone
A crumbly scone made in the traditional way with real butter & free from artificial colours & flavours.
All Butter Croissant
A crumbly classic french croissant made with all butter, hot from the oven every morning.
Almond Filled Croissant
All butter croissant with distinctive almond flavour and topped with flaked almonds.
Chocolate Torsade
A delicious crumbly soft butter twisted pastry with smooth chocolate filling.
Chocolate Croissant
A crumbly classic french croissant made with all butter & infused with a smooth chocolate filling. hot from the oven every morning.
Maple Pecan Plait
Delicious danish pastry with sweet maple syrup & topped with pecan nuts.
Apple Turnover
Crumbly triangle shaped puff pastry filled with delicious apple and coated with a light dusting of sugar.
Danish Cinamon Swirl
A delightful swirl of crumbly danish pastry infused with a delicate cinnamon flavour.
Danish Vanilla Cream
This crumbly traditional sweet danish pastry with vanilla flavoured cream filling. baked fresh everyday.
Pain Au Choc
This traditional classic french pastry infused with Belgian chocolate filling. hot from the oven every morning.
Triple Choc Chunk Cookie
Delightfully crumbly chocolate chips cookies made with real Belgian chocolate chunks.
